Microvascular dysfunction happens when the small blood vessels in your body, known as microvessels, don’t work properly. This can affect your overall health and various organ systems. The symptoms can vary depending on which organ system is affected. In the cardiovascular system, it can lead to chest pain, shortness of breath, and high blood pressure. In the nervous system, it might result in migraines, memory issues, and cognitive decline. Gastrointestinal symptoms include abdominal pain, bloating, and irregular bowel movements. Other symptoms might be skin changes, kidney problems, and impaired vision.
Treatment for microvascular dysfunction focuses on addressing the root causes and managing symptoms. Lifestyle changes include regular exercise, maintaining a healthy weight, and following a balanced diet. High blood pressure, diabetes, and high cholesterol should also be regulated.
Certain supplements can support vascular health and might help improve microvascular dysfunction. Glycocalyx supplements aim to strengthen the endothelial glycocalyx, a protective layer on the side blood vessels. These supplements might improve blood vessel health, reduce inflammation, and enhance microvascular function. Besides glycocalyx supplements, omega-3 fatty acids, Coenzyme Q10 (CoQ10), vitamin C, vitamin E, and resveratrol can support vascular health. Always consult a healthcare professional before starting any new supplement.