Content: At 28, during a health crisis related to a toothache-caused medication, I was introduced to a naturopath who prescribed natural treatments and customized meal plans. This practical and natural approach transformed my life, curing my symptoms and boosting my energy levels. This transformation marked the beginning of a healthier lifestyle for me.
I realized the importance of therapeutic practices and good nutrition for mental and physical health, which encouraged me to pursue a mission of helping others to heal using similar methods. At Queen’s Mansion, we believe in the healing power of food for mental and emotional trauma that often manifests physically due to suppressed feelings.
My personal experience of healing by adopting an alkaline diet, primarily made of herbs and healthy ingredients, inspired me to recommend a similar diet to those ready for their wellness journey. I changed my relationship with food, releasing negative perceptions and viewing it as nourishment and a significant part of self-care. Eating healthy feels rewarding and enjoyable for me.
I advocate a peaceful relationship with food and one’s body, which, in my experience, leads to a balanced lifestyle full of energy. Queen’s Mansion Academy offers guidance on this transformative journey for those who are ready for inner healing and holistic support.