Bacterial vaginosis (BV) raises your chances of getting sexually transmitted diseases (STDs) and occurs when the bacteria in your vagina become imbalanced. This condition is treatable, and common foods and supplements can be beneficial in managing BV.
Supplements that might help include probiotics, which are effective in both treating and preventing BV by adding healthy bacteria to your body. Consequently, probiotics can be advantageous when used in conjunction with antibiotics for BV by replenishing the good bacteria. Metronidazole is a well-known antibiotic for BV, available in both pill and gel forms. For recurring BV, doctors may recommend a two-week course of metronidazole. Another antibiotic option is Clindamycin, available as a pill, ovule suppository, or cream.
Certain foods can also help manage BV. Garlic is a prebiotic that helps stabilize good vaginal bacteria and fight infections due to its antibacterial properties. Fatty fish like salmon, rich in omega-3 fatty acids, enhance overall health, including blood circulation in the body and vagina, thus helping treat BV. Citrus fruits like oranges and lemons are full of vitamin C, which helps combat recurring bacterial infections and unusual vaginal discharges.
Dealing with BV can be managed with the correct doctor guidance and proper diet. There are many options, from various foods to several effective supplements. However, it is important to always consult with a doctor before taking any steps.