Category: Health-wellbeing

What You Need to Know about Femtech Women make up nearly half of the world’s population, yet research shows that men receive two-thirds of the funding for diseases that primarily….

Menopause marks the end of menstrual cycles for a year, usually occurring between the ages of 40 and 58. This transition can bring a variety of symptoms like night sweats,….

Building a Home Yoga Studio: Why You Should Consider It Yoga has become incredibly popular worldwide, with many people practicing it for physical fitness and mental health benefits. The great….

Aging is like living in a house you’ve known forever, but finding little changes every day. Our bodies change, just like that house, and while these changes might seem a….

We’ve all experienced that uncontrollable urge to grab a sugary snack, even when we’re fully aware it’s not the healthiest choice. But what exactly is happening inside our brains and….

### How Can Women Improve Their Mental Health? In today’s fast-paced digital world, stress and anxiety have become common due to the constant barrage of information and the pressures of….

How CBD Can Enhance Your Fitness Routine CBD, or Cannabidiol, is a popular compound found in cannabis, along with THC (Tetrahydrocannabinol). Unlike THC, which gets you high, CBD doesn’t have….

Shy Girl Workouts: Don’t Let Your Anxiety Rule Your Health Exercise is incredibly beneficial for our mental and physical health. For many, it’s a source of empowerment, stress relief, and….

Recent strides in Alzheimer’s disease research and treatments are offering new hope to patients, caregivers, and healthcare professionals. This renewed optimism stems from the introduction of innovative drugs and treatment….

Struggling to find time for yoga? One hurdle many people face is fitting it into their schedule. Practicing yoga outside may be the perfect solution, offering surprising benefits beyond just….